Avocado Toast with Eggs

This Avocado Toast with Eggs recipe is nutritious, delicious, and ideal for a quick breakfast.

Avocado Toast with Eggs is a quick, nutritious breakfast option that combines creamy, mashed avocado with the rich flavor of a sunny-side-up or poached egg on toasted bread. This recipe is packed with healthy fats, protein, and fiber, making it a satisfying meal that keeps you energized throughout the morning. The toast is often topped with a sprinkle of salt, pepper, and optional additions like chili flakes, tomatoes, or fresh herbs, enhancing both the taste and nutritional value. It’s simple to prepare and offers a delicious blend of textures and flavors in every bite, perfect for busy mornings or a light brunch.

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Avocado Toast with Eggs

This avocado toast with eggs is nutritious, delicious, and ideal for a quick breakfast.

Author: Felicia Courses: Healthy Breakfast Ideas

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Difficulty: Beginner Servings: 1

Ingredients

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• 1 - ripe avocado

• 2 - slices of whole-grain bread

• 2 - eggs

• - Salt and pepper to taste

Instructions

1. Preparation Instructions:
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2. 1. Toast the bread until golden.
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3. 2. Mash the avocado with a fork; season with salt and pepper.
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4. Cooking Directions:
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5. 1. Spread mashed avocado on toast.
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6. 2. Fry or poach eggs to preference and place one on each toast slice. Enjoy immediately!
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Keywords: avocado toast, healthy breakfast, quick breakfast, eggs, easy meal

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